God and the Donut Shop

Weird title isn’t it?!  Well, this was a weird day.  I had been working through a Bible Study on overeating and gluttony.  I had a good morning, praying and studying.  I was tired from a long week without as much rest as I needed, but I was still feeling pretty good.  The study that morning [...]

Take the Challenge and Experience the Sweet Taste of Victory

You know the saying, “a journey of 1000 miles begins with a single step”. I’ve heard that so many times in my life and even though I understood it intellectually, I never really got it until I also understood that there were many things in my life that I was never “taking [...]

6 Tips to Control Emotional Eating During the Holidays

How do you view the holiday season? Is it a joyful time for you, or is it a season that you dread because your eating habits seem out of control? Here are some tips to help you overcome emotional eating during the holidays.

Walking Successfully Through Life Transitions

Going through a major life change can be scary, heart-breaking, and exciting all at the same time, particularly for a follower of Jesus Christ.  Your faith tells you that even though you may be suffering from a divorce, a job loss, an empty nest, or the death of someone special in your life, there will [...]