A Very Personal Word of Encouragement to Emotional Eaters

Sharing a personal part of my journey here with you guys. I’m having what is known as “family crisis”. Situations, relationships, and events that can send you reeling into what feels like a bottomless pit of depression bordering on despair. Soooo, what do you do if you’ve been an emotional eater in the past? How do you handle? Here’s some food for thought

Re-Centering – Step 2

Last week we talked about the first step to getting re-centered after experiencing “life”.   What are your “overwhelms”?  Working outside the home while raising children?  Family problems that drain you of energy? Whatever it is, use these steps I’m outlining to “re-center” yourself.  Step One was Start at the Beginning and you can read about [...]

Getting Re-Centered…Step One

Getting “Re-Centered”
I had “life” happen in a big way last week. I was given all kinds of new (and not so fun) responsibilities in my Corporate America job, I got hit with a respiratory infection that put me in bed and out of commission for several days, and I attended a weekend event that I [...]

XTreme Self-Care

What is your battlefield when it comes to emotional eating and letting go of your healthy habits? By battlefield, I mean a particular situation where you find it very difficult to stay true to your core values of self-care. For example, many women have a very difficult time days before their cycle. Some battle depression, [...]

Do you Have an Open Heaven? Embrace it!!!

Are you in a period of your life where you’re getting all kinds of ideas for a project, a business, or maybe a relationship? Do you feel like you’re too focused on those things to the exclusion of everything else and it is bothering you? I’d like to encourage you this week that sometimes God [...]

Miss Your Goal? Not To Worry!

Have you ever set a goal for yourself and then missed it? And then did you give up or beat yourself up over missing that goal? This week I want to share a little part of my heart with you about my own personal experience with goal setting. I’ve gone from living with no goals [...]

Working through the Obstacles While You’re Changing

Whenever you are pursuing anything new, anything that is going to move you to a higher place in your life, you will encounter obstacles.  I know I’ve written about the “sharp rocks”, etc. when you are climbing higher, but this morning I want to talk specifics.  Because for me, I’ve learned how my response to these [...]

Transformation in the Cocoon – The Metamorphosis

 
Change is definitely happening.  When you are tucked away in this place of refuge, under the “Everlasting Wings”, and you continuously turn your face toward Him, something happens. 
 
Studying the natural occurrence of the caterpillar in it’s cocoon has been such a lesson for me as I continue to compare nature to my own “cocoon” [...]

Living in a Cocoon

I’ve been reading all about cocoons for the past few weeks since I believe you can learn from studying the natural what God is saying to you about the spiritual.  I have sensed for some time that the part of my first ascent that I’m in right now is the “Cocooning Phase”, to quote Gary [...]

Moving Higher with The Transitions of Life

I’m so excited because once again I see God’s faithfulness in confirming His leading in my life.  I was working with my beautiful life coach one day, and as she was coaching me around some areas in my life, I told her that I felt I needed to “cocoon my life” right now.  Defining that [...]

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