My Favorite Smoothie
May 5, 2009 by admin
Filed under Smoothie Recipes
I love peanut butter. And I love Bananas. I will sometimes get a “Peanut Paradise” Smoothie at my favorite smoothie store in town. But it isn’t the best choice health wise (they use commercial peanut butter with all the lard…yuk!), so I decided to come up with my own healthier version of [...]
Coconut Banana Cream Pie
April 16, 2009 by admin
Filed under Raw Desserts
This recipe is taken from “Everyday Wholesome Eating…in the Raw” by Kim Wilson.
2 fresh bananas
4 frozen bananas
16 dates, pitted
1 cup coconut
Process fresh bananas and dates in a heavy-duty blender (I use a VitaMix). Add frozen bananas and process just till wee-mixed (you want the bananas to stay as frozen as possible). Mix in coconut [...]
Recipes – Introduction
In keeping with the theme of this blog, I’m going to be adding several new categories to help you achieve greater levels of physical and emotional health. I’ve had a lot of clients ask me about my favorite raw food recipes, smoothie recipes, etc. so I thought I would start posting some of my favorites.
My [...]
